Breathing toxins in your home can cause health problems. To actively work on improving indoor air quality at home, consider these tips.
1. Open the windows every day.
Indoor air quality is often more polluted than the air outdoors because the air is trapped inside. While it’s important for improving indoor air quality to let your home ventilate, you don’t want to let outdoor pollutants inside or make your home less energy-efficient.
Whether it’s first thing in the morning or in the evening, open your windows for just fifteen minutes to let some fresh air in. It’s also smart to open a window and turn the ventilation fan on when cooking.
2. Add a few indoor plants.
Plants are nature’s answer to air purification. They purify the air while filtering out toxins. Peace lilies and spider plants are great options for your home. However, be diligent about plant care. If you don’t take care of your plants, they can grow mold and worsen your indoor air.
3. Purchase an air purifier for improving indoor air quality.
If you have an air purifier in your home, you’re already decreasing the number of toxins and allergens your home holds. Air purifiers are especially helpful in homes with pets.
4. Get rid of the carpet.
No matter how often you shampoo or vacuum the carpet, it will hold on to allergens. When your budget allows, it’s best to replace carpet with hardwood, vinyl, or laminate flooring. There are plenty of options for different budgets. It’s a transition you should consider if you want to work on improving air quality at home.
5. Use eco-friendly cleaning products.
Many common cleaners contain volatile organic compounds, which are harmful to breathe. Instead, consider purchasing eco-friendly options. If you’d like to DIY the process, make your own cleaning products.
Through combinations of essential oils, citric acids, baking soda, and vinegar, you can clean everything from countertops to toilet bowls.
6. Change your air filters.
Always change your HVAC air filters on a consistent basis. If your air filter is filled with dust, that dust is circulating through the air. Plus when your air filter is clogged, your HVAC system has to work harder. As a result, you’ll end up spending more money on utility bills.